zumba Are you ready to party yourself into shape? That’s exactly what the Zumba® program is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party™.  Are Zumba® classes for me?  Zumba® is suitable for everyone, dancers, non-dancers, men, women, old and young. Zumba® creates a party-like atmosphere that provides a non-intimidating environment in which … Continue reading Zumba®